Raspberry Quinoa Salad

Raspberry Quinoa Salad

Everyone needs a break from heavy foods, and what better way to cleanse your palate than with this fresh, simple salad? Pecans and chia seeds ensure that even the biggest appetites will be satisfied, while the raspberries add a fresh sweetness to the dish.

Yields4 Servings

Ingredients

Dressing
 3 tbsp canola oil
 1 tbsp red wine vinegar
 1 tsp salt
 1 tsp sugar or honey
 1 tsp dried oregano
 ¼ tsp Dijon mustard
  tsp pepper
Salad
 1 bunch kale, stems removed and chopped
 1 romaine heart, chopped
  cup cooked quinoa
 1 small cucumber, chopped
 ¼ cup chopped pecans
 1 tsp chia seeds
 3 oz raspberries

Directions

1

In a small bowl, whisk together the oil, vinegar, salt, sugar or honey, oregano, Dijon mustard, and pepper. Set aside.

2

In a large bowl, toss together the kale, romaine, quinoa, cucumber, pecans, chia seeds, and raspberries. Serve with dressing on the side.

Panzanella

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Ingredients

Dressing
 3 tbsp canola oil
 1 tbsp red wine vinegar
 1 tsp salt
 1 tsp sugar or honey
 1 tsp dried oregano
 ¼ tsp Dijon mustard
  tsp pepper
Salad
 1 bunch kale, stems removed and chopped
 1 romaine heart, chopped
  cup cooked quinoa
 1 small cucumber, chopped
 ¼ cup chopped pecans
 1 tsp chia seeds
 3 oz raspberries

Directions

1

In a small bowl, whisk together the oil, vinegar, salt, sugar or honey, oregano, Dijon mustard, and pepper. Set aside.

2

In a large bowl, toss together the kale, romaine, quinoa, cucumber, pecans, chia seeds, and raspberries. Serve with dressing on the side.

Raspberry Quinoa Salad

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