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Serves 4 Temperature: 380ºF This dish features two powerhouse brain-health foods, salmon and walnuts, so it’ll help power up your

Chocolate is a remedy many of us reach for in times of stress, and a go-to-snack for boredom. But, what

Ever wish you could eat yourself thin? We may not be able to offer you a zero calorie doughnut, but

Lately, people are either loving dairy or leaving it, and both for good reason. The USDA, who “oversees American dietary

There are a ton of beauty products on the market. Go to any drug or specialty store and you’ll see

Do know your teas? Every type of tea offers a different flavor that can pair with a variety of foods.

Going to restaurants can eat up your spending. However, many of us probably lack the time to home cook everything.

The new year is a popular time to try out a fad diet. However, fad diets aren’t always the answer.

Many of us know the pattern all too well. We get hyped up for the next year and ready ourselves

The New Year is a wonderful time to get together with those you love and celebrate. It’s a great excuse

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